London to Paris information

Kit: you will need your own roadworthy bike and cycle helmet. A full packing list will be sent to you.

Accommodation: tourist class hotels throughout the ride.

Food and drink: the food will be wholesome, tasty and plentiful. There will be snacks and water available when cycling.

Weather: daytime temperatures will be 20-25ºC.

Health: Tetanus and Hepatitis A inoculations are suggested. Please consult your GP for professional medical advice.

Staying on: it is possible to stay on in Paris after the challenge, subject to availability. Full details will be sent nearer to the time.

Visa and travel insurance: no visa is required for British citizens. If you are a non-British citizen please contact Classic Tours for advice. You must be insured to take part - either through a company of your choice or the Classic Tours recommended policy. You will need to provide proof of your insurance eight weeks prior to the challenge.

What's provided: ferry to Newhaven, Eurostar Paris to London, accommodation, transfers, full medical support, experienced guides, support staff, water and all meals except breakfast on day one and lunch on day four.

What's not provided: personal travel insurance, gratuities and spending money.

Responsible tourism: Classic Tours operates a responsible tourism policy and you can off set your carbon emissions on their website.

For more information and to register

Contact Natalie events@mungos.org or call 020 8600 3000